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Cold Foot Bath

Requisites: A small tub or bucket.
Water temperature: 8–12°C.
Duration: 1–5 minutes.

Water should be filled in the tub to a level of 16” to 18”. The feet previously warmed, should now be immersed in the tub. Friction should be continuously applied to the feet during the bath, either by an attendant or by the patient himself by rubbing one foot against the other.

Short cold foot bath (1–2 minutes) relieves cerebral congestion and uterine hemorrhage (especially excess bleeding during menstrual periods). When it is prolonged, it relieves sprains, strain, inflamed bunions etc. It is also useful as a diuretic measure.
Contra–indications: In inflammatory conditions of the genito–urinary organs, liver and kidneys.
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