Penis Enlargement

Having a big-penis doesn't hurt (usually), but most agree that the quality of sex is much more important than penis size.

The average penis length ranges from 5.5 to 6.5 inches. There are men who express dissatisfaction with a 6-inch penis and long for 8-inches. As for women, they widely believe that a man’s penis size is irrelevant; being attentive to a woman’s sexual and emotional needs is a far more important factor than how well endowed a man is.

All in all, a man’s endowment is a helpful attribute in pleasing a woman, but actions speak louder than size. The fact is a man with a larger penis covers more of the women’s vaginal erogenous zones, which can lead to higher stimulation. But it doesn’t mean anything if the man isn’t equipped mentally and sexually to work his tool.

As for ways to increase a penis size there are many – yet only a few lead to satisfying results.

Penis Enlargement Exercises:

One of the main principles of penis enlargement exercises is to improve circulation to the penis and to increase the volume of blood held within the erectile tissue. It is the erectile tissue that engorges with blood when sexually aroused resulting in an erection. The theory goes that if the erectile tissue can be encouraged to hold a greater volume of blood than it could otherwise naturally accommodate, then this will in turn result in a larger penis size both when erect and flaccid.

Jelqing (Milking) Exercise -
The basic technique is quite simple to perform and relies on applying a milking motion along the length of the semi erect penile shaft. To achieve this, the thumb and forefinger are used to encircle the base of the penis. A moderately firm grip is used to maintain the partial erection and to ensure the blood is securely trapped. Maintaining this moderate pressure, the grip hand then slides forward along the length of the shaft and forces as much blood as possible into all areas of the erectile tissue. As the grip hand nears the end of the penile shaft the alternate hand then repeats the process, resulting in a continuous motion with each stroke taking around 1-2 seconds. To perform the Jelq correctly, it is often helpful to use a lubricant such as Orgy Penis Enlargement Oil as this helps the gripping hand to slide without resistance along the length of the penis.

Penis enlargement exercises are usually performed when the penis is flaccid. The basic technique involves gripping the penis firmly around the head and then gently pulling forward. The idea of the stretch is not to pull the penis to the point of pain but to just pull sufficiently so that the penis is stretched to its maximum comfortable limit. An example of a stretching exercise would then be to hold the stretch for approximately 15 seconds before relaxing. To complete the session the process would then be repeated 10-15 times.

Weight Hanging - The use of weights and stretchers to enlarge the penis is based on the principle of tensile force and the body's ability to adapt and change under such influence. Through the application of sustained and continuous tension, cells within an area subjected to such force divide and multiply, resulting in increased tissue mass.

Ballooning your penis -

One of the ways to obtain a larger erectionand penis size is by "ballooning" your penis. This method involves prolonging your ejaculation. Therefore, this means in order to begin ballooning your penis, the first step is to learn how to last longer. You must be able to hold your ejaculation back 3-5 times during sexual activity. If it’s impossible to hold back the ejaculation or withhold from ejaculating prematurely then you must first take Kohinoor Gold to gain endurance. This will put you on the road to being a more sexually stimulating lover, as well as put you in the perfect position to practice the Penile Ballooning Technique.

While the penis is erect, begin massaging your penile shaft, footing, and base, pubis, groins, and scrotum to increase the blood flow. By holding back the ejaculation you will start to accelerate the metabolization of testosterone. All the while, you must hold back on ejaculation about 3 to 5 times. Then you will be free to release.

If you practice this technique frequently, it will stimulate growth in the corpora cavernosa, the spongy tissue in your penis shaft. People who have practiced ballooning consistently have achieved gains anywhere from 1 to 3 inches. This technique takes practice, but the rewards are great!

Tips for a healthier penis

Get some extra sleep. An hour of extra sleep a day will add up to extra energy... for work, play and sex. This can interfere with your ability to perform sexually.

Eat healthy. You will derive all kinds of benefits from a diet rich in vitamins and low in fat. Your penis will also be more likely to function at full capacity.

Exercise. Working out will improve the blood flow that results from a healthier heart, which in turn benefits your penis.