| Acidity, indigestion and gas |
| b) Vajrasana c) Pawanamuktasana d) Halasana e) Mayurasana f) Uddiyan Bandha g) KapalBhati h) Nauli |
| Hernia | |
| a) Suptavajrasana b) Matsyasana c) Hastapadottana d) Paschimottanasana e) Sarvangasana f) Uddiyan Bandha g) KapalBhati |
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| Asthma | |
| a) Matsyasana b) Suptavajrasana c) Bhujangasana d) Shalabhasana e) Ushtrasana f) Konasana g) Ujjayee h) Sahaja Nadi Shodhana i) Neti j) Kunjal |
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| Heart Diseases | |
| a) Ujjayee b) Sahaja Nadi Shodhana (without Kumbhak) c) Shavasana d) Dhyana |
| High Blood Pressure | |||||||||||||||||||||||||||||||||
| a) Suptavajrasana b) Siddhasana c) Padmasana d) Halasana e) Matsyasana f) Shithilasana g) Paschimottanasana h) Nadi Shodhana (without Kumbhak (deep and long inhalation). i) Dhyana j) Ujjayee k) Shavasana l) Bhramari |
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| Low Blood Pressure | |||||||||||||||||||||||||||||||||
| a) Sarvangasana b) Halasana c) Paschimottanasana d) Vajrasana e) Padmasana f) Siddhasana g) Sahaja Nadi Shodhana h) Shavasana i) Kapalbhati |
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| Constipation | |||||||||||||||||||||||||||||||||
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Reduced or low formation of red blood cells either due to defects in the bone marrow. there is any particular asana for correcting blood formation and liver functioning propely,
Thanks,