Danddruff results in itching and flaking of the scalp. It can also affect the ears, eyebrows, and forehead. The primary cause of dandruff is thought to be yeast called Pityrosporum ovale. Over activity of oil glands is another possible cause.
Self-Help Guidelines
1. Identify and avoid potential allergic food. Reduce animal proteins and ear grains, vegetables and fruit.
2. Diabetes can also cause dandruff. Reduce sugar intake.
3. Reduce yeast containing foods such as bread, cheese, wine and alcoholic beverages.
4. Try lukewarm showers and rinse with cold water.
5. Massage your scalp and do yoga.
Ayurvedic Remedies
1. Prepare an emulsion by mixing one part of sandalwood oil with three parts of fresh lemon juice and apply on the scalp.
2. Wash the hair with green gram powder or amla powder in curd.
3. Soak two spoonfuls of fenugreek seeds overnight in water. Grind it into paste and apply.
4. Thoroughly rub a thick gel of aloe-vera leaves on the scalp. Leave overnight.
5. Combine olive oil and ginger root and apply on your scalp before shampooing.
6. You can also find lots of Ayurvedic drugs for this.
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