Method:
This mudra is made by touching the tips of the thumbs, the ring finger and the middle finger and keeping the remaining two straight.
Benefits:
Any foreign matter in the body gets thrown out and the body is purified. Practicing this mudra cures constipation, piles, vata-dosa, diabetes, obstruction in passing urine, problems related to the kidneys, teeth troubles, etc. it is a beneficial mudra for the stomach. It helps in heart related problems and causes perspiration.
Precaution:
This mudra is diuretic.
Set as favorite
Bookmark
Email this
Comments (0)
Subscribe to this comment's feed
Write comment
