| Article Index |
|---|
| Vata |
| Diet according to Vataj Dosha |
| All Pages |
The physical characteristics of Vata are different from others. According to Acharya Bagbhata it is light, dry, mobile, cold, abundant, rough, swift etc. its fundamental Elements are Ether (Akash) and Air (Vayu).
The physical functions are: it is responsible for body movement, speech, Blood circulation, breathing, Excretion, Brain functions, formation of fetus, sexual act, anxiety, grief. etc. Vata governs breathing, blinking of the eyelids, movements in the muscles and tissues, pulsations in the heart, all expansion and contraction, the movements of cytoplasm and the cell membranes, and the movement of the single impulses in nerve cells. Vata also governs such feelings and emotions as freshness, nervousness, fear, anxiety, pain, tremors, and spasms. The primary seat or location of the Vata in the body is the colon. It also resides in the hips, thighs, ears, bones, large intestine, pelvic cavity, and skin. It is related to the touch sensation. If the body develops an excess of vata, it will accumulate in these areas.
There are five types of Vata according to their characters and locations.
1.Prana Vayu
2.Udana Vayu
3. Vyana Vayu.
4.Saman Vayu.
5.Apan Vayu.
The role of Vata in Diseases.
|
Factors which increase Vata |
Sign of Vitiated Vata |
Treatment of Vitiated Vata |
|
-fasting |
-general stiffness and pain in the body |
-sweet, sour and hot therapeutic measures * Food according to Vataj Dosha. |


