Shatavari
Literally means ‘she who possesses 100 husbands’ as it increases the capacity for love making.
Dose: 2-6 grams per day.
Kumari
Literally means ‘like a young girl or virgin’ as it imparts the energy of youth to the reproductive system. Dose: one soupspoon of gel once each morning (with a little ginger powder if needed).
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