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Suggestion for KAPHA Prakriti Person

Factor which increase Kapha

Sign of Vitiated Kapha

Treatment of Vitiated Kapha

-Salty & alkaline food
-Oily, Fatty & Heavy Nutrients
- Sedentary Life style
-Lack of exercise
-Day dreaming
-Childhood
-Spring Season
-Morning Time
-First part of the Night

-Drowsyness
-Excessive Sleep
-Sweet Taste in Mouth
-Excessive Salivation
-Heavyness in Body
-Cold senseation
-Nausea
-Itchy feelings in the throat
-Whiteness in Urine, Eyes & Faces
-Deformed body organs
-Lassitude
-Depression

-Pungent, Bitter, Astringent, Salt, Hot & Rough Measures
-Wet heat
-Vomiting
-Exercise
-Keeping awake
-Kapha decresing Diet
-Controlling the factors which increse Kapha


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