Course Contains

• Brief History of Ayurveda in Nepal

• Specialties of Ayurveda

• Introduction to fundamental concepts and principles of Ayurveda

• Theory of five basic elements (Panchamahabhootha) and Three–Doshas

• Concepts of Dosha – Dhathu – Mala – Srothas - channels -Agni (Concept of digestive fire) and concept of ‘Ojas’ (the essence of body)

• Health-Immunity-Nature- Ayurvedic perspective

• Constitutional Analysis(Prakruti Parikshan): Understanding the constitutional types, Practical evaluation of physical and mental condition

• Concept of digestive fire/ Diet / Food and incompatible food

• Panch Nidana: The Ayurvedic diagnosis Method of Disease

• Sadvidh Kriyakaal: The six stages of disease manifestation

• Prevention and curative aspect of Ayurveda

• The role of six tastes in disease prevention and treatment

• Ayurvedic concept of Daily routine and seasonal regimen

Expected Outcome: After successful completion of course, you will be able to

a) Understand Basic principle of Ayurveda

b) Identify the different Ayurvedic Body Types

c) Understand the Ayurvedic concept of Metabolism, digestive fire, Health and Immunity

d) Identify the root cause of diseases, process of its development and diagnosis methods.

e) Know the preventive and curative aspects of Ayurveda and use the six tastes in treatment of disease

f) Adopt the healthy daily lifestyle and seasonal activities 

Course Availability: Any time of the year at the convenience of the student.

Eligibility: No prior Ayurvedic knowledge required.

Duration: 24 hours (4 to 12 days with favorable time of participants)

Course Fee: $150, NRs 5000 (for Nepalese)

Preventive Aspects of Ayurveda: an Ayurvedic Way of Healthy Living

Course Contains

• Concept of Preventive Medicine in Ayurveda

• Importance of Rasayan Chikitsa and Panchkarma in prevention of diseases.

• Concept of Immunity  in Ayurveda

• Causes (Hetu) of disease formation and Ayurvedic view of Epidemics (Janpadodwansa)

• Ayurvedic method of  personal hygiene and daily routine (Dincharya)

• Impact of seasonal and geographical variation on Health, healthy diet and lifestyle according to season. (Ritucharya)

• Ayurveda Healthy cooking and Healthy eating.

• Foods according to individual constitution (Prakriti), food that aggravates/relieves (Pathya/Apathya) the diseases

• Drug addiction and its treatment according to Ayurveda

• Yoga and meditation in prevention of diseases

• Useful herbs in preventive medicine

Expected Outcomes:

After completion of course, Participant will be able to adopt

• The Ayurvedic way of Health living

• Ayurvedic method for personal hygiene and healthy daily routine.

• healthy diet and lifestyle according to season

• Ayurveda Healthy cooking and Healthy eating

• Healthy diets according to individual Prakriti (constituent)

• Preventive yoga and meditation

• Herbs that prevents the disease and give longevity in life

Participant will be able to understand

• Different Ayurvedic approach for prevention of diseases

• The Rasayan (Rejuvenation) Chikitsa

• Panchkarma therapy

• Ayurvedic view of immunity

• Factors causing the diseases

• Ayurvedic view of epidemics

• food that aggravates/relieves (Pathya/Apathya) the diseases

• The concept of drug addiction and its treatment in ayurveda

Course Availability: Any time of the year at the convenience of the student.

Eligibility: No prior Ayurvedic knowledge required.

Duration: 24 hours (4 to 12 days with favorable time of participants)

Course Fee: $150, NRs 5000 (for Nepalese)

Course Contains

• Fundamental principles of Ayurveda (Panchmahabhut, Dosha, Dhatu)

• Basic concept of Digestion (Pachan) and Assimilation (Dhatu Poshan) in Ayurveda.

• Classification of Foods and their properties

• Ayurveda Healthy cooking and Healthy eating.

• Concept of Rasa, Guna, Virya and Bipak

• Role of Seven tastes (Rasa) in health

• Differentiation of food According to Dosha, Rasa, Guna, Virya and Bipak

• Incompatible foods and food poisoning.

• Foods according to individual constitution (Prakriti)

• food that aggravates/relieves (Pathya/Apathya) the diseases

• Medicinal values of common kitchen herbs

Course Availability: Any time of the year at the convenience of the student.

Eligibility: No prior Ayurvedic knowledge required.

Duration: 20-30 hours (10 to 15 days with favorable time of participants)

Course Fee:  $150, NRs 5000 for Nepalese

Course Contains:

• Basic concept of Ayurveda

• Basic principles of Ayurveda pharmacology; Rasa, Guna, Virya, Bipak, Pravaba and karma

• Home remedies for Gastro-intestinal system; Indigestion, Gastritis, Constipation, Diarrhea

• Herbs for curing Diabetes and Heart diseases

• Home remedies for Respiratory problems

• Herbs for kidney and liver diseases

• Home remedies for hair, skin and eye problems

• Herbs for male and female sexual problems

Course Availability: Any time of the year at the convenience of the student.

Eligibility: No prior Ayurvedic knowledge required.

Duration: 24 hours (4 to 12 days with favorable time of participants)

Course Fee: $150, NRs 5000 (for Nepalese)

Course Contains

• Introduction to fundamental concepts and principles of Ayurveda

• Theory of five basic elements (Panchamahabhootha) and Three–Doshas

• Concepts of Dosha – Dhathu – Mala – Srothas - channels -Agni (Concept of digestive fire) and concept of ‘Ojas’ (the essence of body)

• Health-Immunity-Nature- Ayurvedic perspective

• Constitutional Analysis(Prakruti Parikshan): Understanding the constitutional types, Practical evaluation of physical and mental condition

• Introduction principles of Panchkarma

• Theory and practical of Purvakarma (preparatory Procedures); Dipan, Snehan, swedan

• Selection of patient for panchakarma, (preparatory procedures)

• Theory and practical of Types of panchkarma (main procedures); Vaman, Virechan, Basti, Shirobirechan, Raktamokshan

• Paschat karma, (post procedural)

• Diet for panchakarma (Sansarjan karma).

Course Availability: Any time of the year at the convenience of the student.

Eligibility: No prior Ayurvedic knowledge required.

Duration: 30-35 hours (4 to 15 days with favorable time of participants)

Course Fee: $500, NRs 20000 (for Nepalese)

Course Contains:

• Introduction to fundamental concepts and principles of Ayurveda

• Theory of five basic elements (Panchamahabhootha) and Three–Doshas

• Constitutional Analysis(Prakruti Parikshan): Understanding the constitutional types, Practical evaluation of physical and mental condition

• Concept of panchkarma

• Theory and practical on Abhyanga (Ayurvedic whole body massage),  Ayurvedic head massage, Ayurvedic back massage, ayurvedic  hand and  foot massage, Kizhi, Njavara Kizhi, Ayurvedic steam bath, Shirodhara, Janu basti, Kati basti, Hridya basti, Griwa basti, Shiro basti, Pichu, Nasya, Aschyotan, Pinda swedan , Ayurvedic facial and Udbartan

Course Contains:

• Introduction to fundamental concepts and principles of Ayurveda

• Theory of five basic elements (Panchamahabhootha) and Three–Doshas

• Concepts of Dosha – Dhathu – Mala – Srothas - channels -Agni (Concept of digestive fire) and concept of ‘Ojas’ (the essence of body)

• Health-Immunity-Nature- Ayurvedic perspective

Course Contains

• Theoretical background of Yoga

• Astanga yoga; Yam, Niyam, Aasan, Pranayam, Pratyahra, Dhyan, Dharan and Samadhi

• Introduction to types of Asana( Posture),  Breathing Exercise (Pranayam), Banda,  Mudra, Shadkarmas and Chankras

• Importance of Yoga in Physical and Mental Health

• Rules and techniques  for practicing yoga

Course Contains:

• Technique of Anapan (meditation of breathing)

• Concept of Panchmahabhuta, Indriya (sense organs), Mana (mind)

• Technique of stabilizing Indriyas and mana, observing Panchmahabhut, techniques of Self observation

• Concept of Chakras and technique for sensitizing chakras,  Asanas and Pranayam

• Concept of  Marmas,  technique of Marma meditation and sensitization of its channels

• Brief of anatomy and physiology of Internal organs and technique of internal organ sensitization

• Balancing technique of diseased organs